Bea Pilates
At Lancaster Friends Meeting House
Mondays 6:00pm
Tuesdays 7:45pm
Wednesdays 9:30am & 6:00pm
Benefits of Bea Pilates:
Core Strength
Flexibility
Better Posture
Less Pain
Relaxation
Qualifications:
YMCA Level 3 Diploma in Teaching Pilates
Spinecare Certified Instructor
Your first class is free.
£48 for a block of 6 sessions (with catch-up sessions available).
A one-to-one session is £50 for an hour.
Please get in touch if there is anything you would like to discuss.
Email: BeaFreundPilates@gmail.com
Mobile: 07779 013 067
Client Testimonial:
"I really appreciate your Pilates classes - you can't imagine how much they've helped with my back pain. I feel so much better since starting Pilates with you. I just wanted to thank you, truly, because it's been working wonders for me."